உடல் பருமனுக்குகான யோகா பயிற்சி| Yoga exercise for overweight & obesity(part1)| Aathichoodi

In this video, you going to see yoga exercise for weight loss and also works on Overweight and Obesity. It helps to Reduce Excess weight from the waist, thighs, and arms, tone the muscles, build up strength, and keeps the body healthy.